22/06/2020

HIGH BLOOD PRESSURE

High blood pressure, or hypertension is a common condition that occurs when ones blood pressure increases to unhealthy levels. The older one gets the more likelier […]
15/06/2020

7 Ways To Get The Most Out Of Your Mornings.

You wake up to the annoying sound of your alarm. You snooze for that extra 5 minutes of sleep that can turn into half an hour. […]
10/06/2020

Seek God’s Face

Seek Gods face over him/her, Everyone has an idea how they want their future partner to be. We imagine how we want our homes ran. We […]
10/06/2020

Sleep Deprivation; An unhealthy habit.

Good sleep is necessary for optimal health and can affect hormone levels, mood and weight. Sleep helps us the human body physically restores itself, heal itself […]
05/06/2020

The Virtue Of Humility

According to Oxford dictionary, humility is defined as the quality of having a modest or low view of one’s importance. Religiously, humility is an appreciation of […]
04/06/2020

LOVE IS A JOURNEY

Love is a journey. And just like any other journeys, it is one where you have to carefully and patiently choose the right path so as […]
04/06/2020

RED FLAGS

Any new relationship is always full of challenges. You’re getting to know someone, and you can’t know when something might happen to burst the bubble of […]
03/06/2020

10 Practical Ways To Keep Improving yourself.

“Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer Simply put everyday you are either getting better or getting […]
03/06/2020

CONSENT – WHAT YOU MUST KNOW

“Silence does not mean yes. No can be thought and felt but never said. It can be screamed silently on the inside. It can be in […]
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