“Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer Simply put everyday you are either getting better or getting […]

“Silence does not mean yes. No can be thought and felt but never said. It can be screamed silently on the inside. It can be in […]

Forgiveness is an intentional and voluntary act. It is a conscious, deliberate decision to let go of feelings of resentment, anger or vengeance toward a person […]

A seed grows with no sound, but a tree falls with huge noise. Destruction is quite noisy, but creation is silent. In your struggle for success, remain silent […]

Knowing your genotype and that of your eligible partner is paramount before getting into any form of relationship. This is because genotype incompatibility causes more harm […]

Dehydration occurs when you use or lose more fluid than you take in. It happens when your body doesn’t have as much water as it needs […]

This thing called life will kick you down. This thing called life will break you down. This thing called life will shoot you in the heart, […]

“ The only difference between the saint and the sinner is that every saint has a past, and every sinner has a future.” – Oscar Wilde […]

“No matter what, people grow. If you chose not to grow, you’re staying in a small box with a small mindset. People who win go outside […]