26/09/2020

Benefits Of Coconut Water

Coconuts grow on large palm trees, scientifically known as Cocos nucifera. Despite the name, the coconut is botanically considered a fruit rather than a nut. Coconut […]
22/09/2020

ON LIVING YOUR BEST LIFE

As human beings, one of our deepest-rooted desires is to have a meaningful and happy existence. You’ve probably heard of the saying, “Live your best life.” […]
22/09/2020

DREAMING BIG ENOUGH

Dreaming is a multi-step process. Coming up with the idea of how you are going to spend the rest of your life is important, but acting […]
19/09/2020

Lavandula angustifolia, the purple flower.

Lavender essential oil is one of the most popular and versatile essential oils out there and it is popularly used in aromatherapy. It is extracted from […]
16/09/2020

Human Papillomavirus

HPV (human papillomavirus) is a sexually transmitted virus. It is passed on through genital contact (such as vaginal and anal sex). Who can get HPV? Anyone […]
16/09/2020

6 Actionable steps to Curb “Perfectionism”

“If you wait for perfect conditions, you will never get anything done.” ― Ecclesiastes 11:4 Do you consider yourself a perfectionist? You take pride in the […]
16/09/2020

How we Celebrated International Day Of Charity

“If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way.” ―Buddha […]
07/09/2020

7 Ways to show kindness to yourself.

“Go above and beyond for yourself! You do it for family, friends, and colleagues, but don’t forget about YOU. It’s important to include yourself… You are […]
02/09/2020

HELICOBACTER PYLORI

Helicobacter pylori is a gram-negative microaerophilic bacterium usually found in the stomach. It is helical in shape and is thought to have the ability to penetrate […]
Donate now