07/09/2020

7 Ways to show kindness to yourself.

“Go above and beyond for yourself! You do it for family, friends, and colleagues, but don’t forget about YOU. It’s important to include yourself… You are […]
02/09/2020

HELICOBACTER PYLORI

Helicobacter pylori is a gram-negative microaerophilic bacterium usually found in the stomach. It is helical in shape and is thought to have the ability to penetrate […]
01/09/2020

THE KOLA NUT FRUIT

Kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), which is indigenous to West Africa. In Nigeria, Kola nut is an […]
24/08/2020

Health benefits of Eating Oats.

Oats are one of the healthiest grains on earth. They’re whole grains that are gluten free and are high in antioxidants and minerals essential to the […]
19/08/2020

6 factual lessons from the life of Mother Teresa.

“Nothing that you have not given away will ever truly be yours” – Mother Teresa On Sunday, 16th August, 2020. We celebrated #6monthsofcharity at STILL I […]
07/08/2020

FEAR

Fear is an emotion, an unpleasant emotion everyone gets to experience at some point in time. It arise when there’s a threat or feeling of danger, […]
07/08/2020

5 Ways To Make Things Happen for You

“Success is walking from failure to failure with no loss of enthusiasm.” —Winston Churchill What do you need to make things happen for you? – A […]
04/08/2020

7 Ways to Deal with Anger.

“And don’t sin by letting anger gain control over you. Don’t let the sun go down while you are still angry, for anger gives a mighty […]
30/07/2020

The 8 voices of laziness and How to deal with them.

“ If you ask me which is the real hereditary sin of human nature, do you imagine I shall answer pride, or luxury, or ambition, or […]
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