Why Sitting/Sleeping for Long Periods is Slowly Killing You

Do you want to make more money, have your brain working at its optimal best, and get more love? Then pay attention to this Studies have […]

What’s a Better Gift Than Charity This Christmas

“We can do no great things, only small things with great love.” – Mother Teresa In less than a month, it’s going to be time to […]

3 Powerful Tips that’ll Help You Turn Knowledge to Power

I have a workout application on my phone – It has lots and lots of exercises with schedules for each day. It has a section where […]

4 Charitable Gift Ideas For the Yuletide Season

I don’t know about you but I think this was one of the fastest years we’ve seen – It’s November for crying out loud. When did […]

13 Ways To Practice Mindfulness and Promote Happiness Throughout Your Day

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. – Jon Kabat-Zinn Are you an overthinker? You spend more […]

Why It’s Never Too Late To Start

“How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. […]

5 Common Causes of Restlessness and Lack of Motivation and how to deal with them

Do you want to lose weight? Make more money? Be physically active? Spend more time with your family? Or any goal you had at the beginning […]

4 Easy to do Happiness Habits to do Daily

“Happiness is not something ready-made. It comes from your own actions.” ― Dalai Lama XIV What do you need to be happy? More Money? Love? A […]

5 Very Powerful Reasons You Should be a Giver

“The best way to find yourself is to lose yourself in the service of others.” ~ Mahatma Gandhi. Someone once asked his pastor, “Give, Give, Give! […]
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