Kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), which is indigenous to West Africa. In Nigeria, Kola nut is an […]

Health benefits of Eating Oats.

Oats are one of the healthiest grains on earth. They’re whole grains that are gluten free and are high in antioxidants and minerals essential to the […]

6 factual lessons from the life of Mother Teresa.

“Nothing that you have not given away will ever truly be yours” – Mother Teresa On Sunday, 16th August, 2020. We celebrated #6monthsofcharity at STILL I […]


Fear is an emotion, an unpleasant emotion everyone gets to experience at some point in time. It arise when there’s a threat or feeling of danger, […]

5 Ways To Make Things Happen for You

“Success is walking from failure to failure with no loss of enthusiasm.” —Winston Churchill What do you need to make things happen for you? – A […]

7 Ways to Deal with Anger.

“And don’t sin by letting anger gain control over you. Don’t let the sun go down while you are still angry, for anger gives a mighty […]

The 8 voices of laziness and How to deal with them.

“ If you ask me which is the real hereditary sin of human nature, do you imagine I shall answer pride, or luxury, or ambition, or […]

8 Things to do to improve the quality of a relationship.

There is no manual to things we can do to have a successful relationship. What works for Mr X might not work for Mr Z. But […]

Importance Of Pineapples

Pineapple (Ananas comosus) is a delicious and healthy tropical fruit that originated from South America, where early European explorers named it after its resemblance to a […]
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