Coconuts grow on large palm trees, scientifically known as Cocos nucifera. Despite the name, the coconut is botanically considered a fruit rather than a nut. Coconut […]

As human beings, one of our deepest-rooted desires is to have a meaningful and happy existence. You’ve probably heard of the saying, “Live your best life.” […]

Dreaming is a multi-step process. Coming up with the idea of how you are going to spend the rest of your life is important, but acting […]

Lavender essential oil is one of the most popular and versatile essential oils out there and it is popularly used in aromatherapy. It is extracted from […]

HPV (human papillomavirus) is a sexually transmitted virus. It is passed on through genital contact (such as vaginal and anal sex). Who can get HPV? Anyone […]

“If you wait for perfect conditions, you will never get anything done.” ― Ecclesiastes 11:4 Do you consider yourself a perfectionist? You take pride in the […]

“If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way.” ―Buddha […]

“Go above and beyond for yourself! You do it for family, friends, and colleagues, but don’t forget about YOU. It’s important to include yourself… You are […]

Helicobacter pylori is a gram-negative microaerophilic bacterium usually found in the stomach. It is helical in shape and is thought to have the ability to penetrate […]